Welcome!

Located in the heart of Toronto at Yonge and St. Clair for 30 years, our leading group of health professionals at The Centre for Fitness, Health and Performance are dedicated and motivated to help you achieve your health and wellness objectives. Our team of chiropractors, physiotherapists, registered massage therapists, naturopathic doctors, and personal trainers are all committed and driven to provide only the highest quality of individualized care through the use of current evidence-based research, treatment methods, equipment, and technology.  At The Centre for Fitness, Health and Performance, we use a team-based approach to combine our specializations across professions to provide you optimal health results, a great therapeutic experience, and overall a better quality of life. Our team will go above and beyond to ensure you are functioning at your highest potential!

Dr. Chris Oswald

Dr. Chris founded The Centre for Fitness, Health and Performance in 1988. His father was a chiropractor and he followed closely in his footsteps. Since opening the practice he has treated over 20,000 patients and has grown his team of professionals to 27 and counting! He is also the creator of MuscleCare pain relief and the author of Stretching for Fitness, Health and Performance. Dr. Chris' motivation comes from his desire to help people eliminate pain as quickly as possible. He personally vets and trains each new therapist to ensure the highest quality of care for every patient.