Heart Health
It’s never too early (or late) to start thinking about your heart health, and what you can do to help prevent chronic diseases.
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WELLNESS BLOG
Advice written by our team of healthcare professionals for your to understand and manage your pain and injuries better. Enjoy!
CFFHP
Feb 7, 20182 min read
Psychology & Health
Did you know February is National Psychology month? As such, we’d like to highlight what a huge role psychology plays in overall health!
CFFHP
Feb 5, 20182 min read
JUSTSTRETCH
Welcome to JustStretch, a one-on-one assisted stretching program designed to target tight tissues from head to toe.
CFFHP
Jan 29, 20183 min read
Thoracic Spine and Shoulder Pain
What causes shoulder pain and what does the thoracic spine have to do with it? Find out more in this blog post!
CFFHP
Jan 23, 20182 min read
Jaw & Facial Pain
Do you feel facial or jaw pain? Do you feel a click when you open your mouth? These can be attributed to TMJ dysfunction.
CFFHP
Jan 11, 20183 min read
Sleep Right, Sleep Tight
Do you feel as though you are doing everything to prevent pain, but still wake up every morning with a sore and stiff body?
CFFHP
Jan 3, 20182 min read
New Year, New Motivation
Phew, it’s finally 2018! We made it through 2017 and it’s a new year for a new you.
CFFHP
Dec 15, 20172 min read
7 Signs of Stress
Stress has many health implications and is very important to address. Check out the 7 signs of stress in this blog post!
CFFHP
Dec 11, 20172 min read
Is Your Leg Pain Really Sciatica?
One of the most common things we hear from patients suffering from leg pain is, “I have sciatica, I’ve had it for years.”
CFFHP
Dec 8, 20172 min read
How Sleep Impacts Your Pain
Did you know your sleep can effect your health? Read more to find out how!
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