It's Lung Month!
It's time to use our lungs to their full potential. Read more to learn how!
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WELLNESS BLOG
Advice written by our team of healthcare professionals for your to understand and manage your pain and injuries better. Enjoy!
CFFHP
Nov 7, 20172 min read
The Importance of Hydration
How much water have you drank today? We all seem to know the importance of keeping hydrated, yet we don't drink enough.
CFFHP
Sep 30, 20172 min read
Understanding Osteoarthritis
Ever wonder what Osteoarthritis is and how it can affect your life? Read on to find out lots of important information.
CFFHP
Sep 29, 20172 min read
Coffee Pros and Cons: National Coffee Day
Many people enjoy a nice cup of coffee but before you dive into your cup today, take a look at some of the pros and cons to drinking it.
CFFHP
Sep 19, 20172 min read
How To Stop Tension Headaches
Many people suffer from headaches, but not many people understand why. Read on to find out information on headaches and more.
CFFHP
Aug 29, 20172 min read
Chiropractic or Physiotherapy? Knowing The Difference.
Should you see a chiropractor or a physiotherapist? Read on to find out the differences and everything you should know.
CFFHP
Aug 22, 20173 min read
5 Tips To Increase Exercise Motivation
Most of us know the benefits of exercise, yet most of us don't engage in it. Read more to find out some tips to increase your motivation.
CFFHP
Aug 21, 20172 min read
How Your Tight Neck Could Be Causing Shoulder, Arm & Hand Pain
Every wonder how your tight neck could be causing discomfort in your shoulders, arms and hands? Read more to find out why it happens.
CFFHP
Aug 10, 20172 min read
What Is Massage Therapy?
Massage therapy has a long history in cultures around the world dating back thousands of years. Read more to find out more information.
CFFHP
May 30, 20174 min read
Tired Of Working Out When Sore?
If you ever wonder why your muscles are aching a few days after you work out, you are likely experiencing delayed onset muscle soreness.
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