The importance of dynamic knee control
What are disc herniations?
What lies beneath the calf muscle
How to garden properly to avoid aches and pains
Common Running Injuries and Prevention
Toronto Massage Therapy
Good vs Bad Muscle Soreness
How you should be preparing for a great sleep.
The benefits of custom made orthotics
First day of Spring and getting back to activity safely!
MuscleCare all natural, topical pain relief
Posture and ergonomics to ease back pain and neck pain
psychology, mindfulness, and health
Just Stretch, one-on-one assisted stretching program for the entire body.
Thoracic spine mobility and shoulder pain.
Jaw/facial pain and how we treat it
Sleep better with proper positions and the right mattress and pillow!
Happy New Year. Keep motivated and make 2018 your healthiest yet!
7 Signs of Stress
Is your leg pain sciatica or something else. Get assessed and treated properly.
Lack of sleep and its impact on your pain.
Lung month and deep breathing.
The importance of staying hydrated
Understanding osteoarthritis and how to manage the symptoms
5 Ways To Increase Exercise Motivation
Massage therapy has a long history in cultures around the world dating back thousands of years. It is recognized as one of the oldest methods of healing
Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 6:30pm
Friday 8am - 6pm
Saturday 9am - 12pm
Sunday - Closed
1 St Clair Avenue EastSuite #1001 (Tenth Floor)Toronto, Ontario - M4T 2V7
Phone: (416) 972-6279Fax: (416) 972-0351