The importance of dynamic knee control
What are disc herniations?
What lies beneath the calf muscle
How to garden properly to avoid aches and pains
Common Running Injuries and Prevention
Good vs Bad Muscle Soreness
How you should be preparing for a great sleep.
The benefits of custom made orthotics
Frozen shoulder: causes, treatments, and recovery.
First day of Spring and getting back to activity safely!
The nervous system and pain control
MuscleCare all natural, topical pain relief
Nutrition and your health
Posture and ergonomics to ease back pain and neck pain
Popliteus muscle spasm and bakers cyst
psychology, mindfulness, and health
Just Stretch, one-on-one assisted stretching program for the entire body.
Thoracic spine mobility and shoulder pain.
Jaw/facial pain and how we treat it
Sleep better with proper positions and the right mattress and pillow!
Happy New Year. Keep motivated and make 2018 your healthiest yet!
7 Signs of Stress
Is your leg pain sciatica or something else. Get assessed and treated properly.
Lack of sleep and its impact on your pain.
Lung month and deep breathing.
Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 6:30pm
Friday 8am - 6pm
Saturday 9am - 12pm
Sunday - Closed
1 St Clair Avenue EastSuite #1001 (Tenth Floor)Toronto, Ontario - M4T 2V7
Phone: (416) 972-6279Fax: (416) 972-0351