Welcome to Just Stretch®! A one-on-one assisted stretching program designed to target tight tissues from head to toe. 30 and 60min sessions available to relieve the tension and stress built up within us.
WHAT TO EXPECT:
The Just Stretch® protocol is designed to be therapeutic, relaxing, and comfortable for the patient. The instructing therapist will guide you into various stretching positions while applying what we refer to as “over-pressure”, meaning a gentle assist into an even deeper stretch. You should expect to feel an entire body release of tension and stress, leaving the session with a relaxed mind and feeling very limber and energized.
IS JUST STRETCH® RIGHT FOR ME?
Of course, everyone can benefit from the Just Stretch® protocol. The great thing about this stretching program is that it can be tailored to specific body types, occupations, or injuries. Our instructors are trained to monitor and identify areas of increased tension, injury, or concern and how to modify the program accordingly. This allows each position to be comfortable and beneficial to relaxing tight muscles and even nerve tension.
Our traditional protocol is great, but we also provide tailored programs geared towards office workers, seniors, cyclists, and patients suffering from low back pain.
WHO DELIVERS THE STRETCH?
Currently our Physiotherapist Colby Bucci, and our Chiropractors Dr. Merrill and Dr. Myles are certified to deliver the JustStretch program.
Try a session today and find out for yourself how right it is for you.